My ideal client is someone facing grief, anxiety, trauma, or life transitions. They may feel overwhelmed by emotions, struggle with self-esteem, or face challenges like chronic pain, addiction, or ...

I am trained in interpersonal, CBT, CBT-I, ACT, DBT, Biofeedback, Motivational Interviewing, the Gottman Method, and Trauma-informed therapies. Often we are struggling and are unsure of why or what we ...