A fitness model is defending her choice of wearing full glam to exercise. Rosa Esparza sparked extreme backlash after sharing videos of how she looked while working out on her social media platforms.
If you're one of the over 500,000 people who follow Ella Halikas on Instagram or TikTok, you already know that the 25-year-old is much more than her modeling portfolio. And that's saying something, ...
January is the month of #FitnessGoals: gyms are full, exercise classes are waitlisted, people are abstaining from alcohol. But once the calendar turns to February, it can be easy to lose the ...
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