Not all cholesterol is bad! High-density lipoprotein (HDL), or “good cholesterol,” acts like the cleanup crew, sweeping away ...

Most of the time, you want your cholesterol to be low—ideally less than 150 milligrams per deciliter (mg/dL). But as you likely know if you’ve had your levels tested, the results aren’t quite that ...

Excess sugar intake significantly disrupts fat metabolism, elevating "bad" cholesterol (LDL and triglycerides) while lowering ...

When C. Michael Gibson of Boston saw his doctor in the spring of 2023, the blood test results were confusing. His cholesterol levels were decent — he was already taking statins to keep the “bad” ...

Foods low in cholesterol include fruits, vegetables, beans, and lentils. Limiting foods high in cholesterol, such as eggs, beef, cheese, and butter, can help you reduce your cholesterol intake.