This comprehensive review synthesizes a decade of human and animal research to explain how the gut and brain communicate ...

Brain health is built daily. Science, lifestyle, and nutrition can shape focus, memory, and resilience at every age.

A new study published in PLOS Biology suggests that a specific cocktail of dietary supplements may help alleviate behavioral ...

Dr. Wagle says that artificial fats can get incorporated into brain cell membranes, changing their structure and making it ...

In the mice with large-brain primate microbes, the researchers found increased expression of genes associated with energy ...

Scientists have found that adding a missing phospholipid back into the bloodstream might help improve blood flow and reduce ...

That mid-afternoon mental fog might be preventable with a simple addition to your morning meal. Recent scientific research suggests that incorporating walnuts into breakfast could significantly ...

Strong circadian rhythms and good sleep may lower dementia risk. Learn how routines, exercise, and lifestyle habits support ...

Memory loss is one of the most unsettling experiences a person can face. While it’s often linked to conditions such as dementia or Alzheimer’s disease, even minor lapses can feel alarming. Forgetting ...

We talk a lot about exercise in terms of calories burned or miles logged, but let’s pivot. What if the most compelling reason to get moving has nothing to do with your waistline and everything to do ...

The largest study yet into the effects of cannabis on the brains of 18- to 36-year-olds has found that the drug can reduce brain function during cognitive tests. The findings will help people to make ...