At one point, Esmée Gummer was told that she’d never walk again – but now, as a fitness coach, she’s preparing to host a run ...

Build power, improve your running economy and keep injuries away with this runner-friendly lifting schedule ...

Joplin’s Polar Plunge returns to Shoal Creek Saturday, and with a new wrinkle. The event, a fundraiser for Special Olympics, resumed last winter in Joplin for the first time in years. Haley Blevins, ...

The Mardi Gras Madness 1K/5K/10K, is rapidly approaching with only one month to go till race day; to date there have been over 500 registered participants and anticipated 100 more to go – set to break ...

Thousands of runners took on a challenge, braving the elements and bitterly cold temperatures while running along Chicago's lakefront Saturday morning. Avid runners laced up their shoes and bunded up ...

Local and regional partners work together to boost girls’ confidence and well-being through the BIO Girls organization. With expanded financial support, the 2026 summer program may cost families $0.

Getting in shape doesn’t have to mean signing up for a pricey gym membership or committing to hours of workouts each week. Getting your body moving can be simple, fun, and completely doable at home.

The battle for the best gaming monitor at CES 2026 is gonna be a close call between Samsung and LG. The former will be showing off its 32-inch 6K glasses-free Odyssey 3D gaming monitor, whereas the ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. The strength training ...

After sharing her daughter's high-priced Christmas wishlist online, one mother wasn't phased by the responses that poured in Tereza Shkurtaj is a writer-reporter at PEOPLE. She has been working for ...

CAPE GIRARDEAU, Mo. (KFVS) - More than 500 people are expected to participate in the 5th Annual Mary Mingle 5K Race. According to a news release from the Community Counseling Center Foundation, the ...

WICHITA, Kan. (KSNW) — Thousands of runners spent part of Thanksgiving hitting the streets of Wichita in what has become a holiday tradition, GraceMed’s Say Grace 5K Race. This is the 15th year for ...