Worried that you'll never have a six-pack now that you have kids? This is the program for you.

Looking to burn belly fat and strengthen your core? Boat Pose for Belly Fat Burn & Stronger Abs | Core Workout is the perfect ...

Train your core with this fun partner ab workout! These exercises are designed to strengthen your abs, improve coordination, and make working out more motivating with a friend. Perfect for home or gym ...

After sister Nupur’s wedding festivities, Kriti Sanon hit the gym to get rid of the ‘mithai weight.’ Her core workout is ...

Try chair exercises to flatten belly overhang after 65, a 5-minute routine with tips from certified trainer Karen Ann Canham.

How to flatten belly overhang after 55 with a certified trainer’s 5-minute routine that trains deep core control, not ...

Actress Kriti Sanon is back to her fitness grind after her sister Nupur’s wedding, jokingly referring to the extra “mithai ...

The Men's Health Dad Bod Ab Shred program is designed to provide the blueprint for active dads to transform their bodies.

Doing the exercise regularly helps improve your posture, which keeps you moving better throughout the day.

Plus, exactly how to get results from whatever activity you love to do.

After a whirlwind of wedding celebrations, Kriti Sanon is easing her way back into fitness mode — with humour and honesty ...

The actress trained extensively for her upcoming role as Lara Croft – here's how you can get the core of an action heroine ...