The 25-year-old, who hits the gym every day without fail, normally loves working out — but during a recent group session, she ...

A Crossroads Church staff member is accused of secretly filming women working out.

Sarah Ferguson is set to move abroad while working out her next steps after she leaves Royal Lodge, it has been revealed. The 66-year-old is yet to work out her long-term future, despite the deadline ...

Oprah Winfrey celebrated her 72nd birthday with a glimpse of her workout routine now and how it's evolved, watch it ...

Do you know your horse racing lingo? If not, here are some terms you'll hear while watching the Kentucky Derby.

'Strength training opened up all kinds of possibilities' ...

"It makes me sad when people feel they have an expiration date." ...

The actress and model received comments about her weight loss after posting photos to Instagram ...

Soreness is harder to quantify, and even experienced runners will get achy after a grueling workout. Frankly, a runner is ...

Try this 6-minute workout to restore muscle after 55, designed by Jarrod Nobbe, MA, CSCS, for a stronger morning.

While it is important to focus on the main workout, remembering that the body needs proper preparation before intense ...

Johnsburg will appoint a temporary supervisor after Mark Smith died Jan. 26, just weeks after taking office. An election will ...