For as impressive as the Los Angeles Dodgers’ roster is, including a position player group that will feature Kyle Tucker and bullpen with Edwin Díaz at closer, president of baseball operations Andrew ...
Don Kelly took the Pittsburgh Pirates job change the temperature in the room. If they are going to be serious about turning this team into something dangerous, ...
The Rockies turned over the reins of the franchise to Paul DePodesta, who had been out of baseball for a decade, but their only notable moves were signing Michael Lorenzen to a one-year, $8 million ...
Arm jiggle exercises after 55, 6 standing moves with CPT guidance to firm arms by training shoulders, back, and triceps.
Jenessa Connor is a writer with experience writing health, fitness, and nutrition topics for publications, websites, companies, and experts in wellness spaces. Research shows people over 50 can ...
After months of fiddling on the margins, the Chicago Cubs are finally circling a big splash, with reports surfacing on Wednesday that the team was deep into negotiations to acquire pitcher Edward ...
We are now 40 days from the Boston Red Sox reporting to Spring Training in Fort Myers, FL, and officially 83 days from the start of the 2026 MLB season. Externally, the Red Sox are linked to free ...
Finding time to exercise when you’re a parent—particularly with very young children—can sometimes seem like an impossible task. That’s where fast-paced circuit workouts, can really come into their own ...
The Cardinals added a fresh arm to their rotation this week by signing Dustin May. Derrick Goold of The St. Louis Post-Dispatch reports that the Cards are still interested in adding another starter, ...
Staying physically independent is important at any age, but once you reach 60 and beyond, strength exercises that target major muscle groups – including those in your arms – become even more crucial ...
Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Trainers say a handful of simple exercises—like presses ...
The Arizona Diamondbacks and right-handed pitcher Michael Soroka have agreed to a one-year $7.5 million contract, with an additional $2 million in incentives, according to Jesse Rogers and Jeff Passan ...
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