In an older house, the projects that look smallest on paper are often the ones that unravel the fastest. A new outlet, a ...

The nutrient plays a role in memory, focus, mental health and so much more. Here's how to get more of it.

New research suggests that a person's overall physical and mental abilities, known as intrinsic capacity, may help predict ...

A daily vitamin D supplement can support bone strength, muscle function, and balance—especially in people who are vitamin D ...

The primary endpoint included improvement in any of the five frailty phenotype criteria, such as unintentional weight loss or exhaustion, or a one-point increase in the Short Physical Performance ...

Chair exercises for hip strength: 8 minutes from a certified personal trainer to walk, climb stairs, and move easier after 60 ...

Alzheimer's disease has long been thought to be irreversible, but new research using a mouse model offers hope.

Neuroscience supports the idea that shoes can change sensory input, posture and movement. It does not support claims that footwear can reliably improve concentration or attention for the general ...

Healthy, robust muscles are required for movement and normal bodily functions, but they can decline as we age. This can ...

Pensioners must not be punished for Britain’s economic problems, Keir Starmer has been warned. New polling found voters of ...

If you’re over 60, your money is a target. Scammers, shady relatives, and “oops, I pushed the wrong button” mistakes cost ...

Region 9 Area Agency on Aging is hosting two free virtual workshops via Zoom: “Powerful Tools for Caregivers” and “A Matter ...