Staying fit at any age combines movement, balanced eating, and good sleep to support body and mind across life stages.

Binge-watching one of the many streaming apps available is the most common way we pass the time, but before you burn out, try ...

At an intensive workshop from the Connecticut-based dance company Pilobolus at Jacob's Pillow, features reporter Matt ...

There are various habits that can help slow the pace of brain aging. Some of these have the positive side effect of promoting physical health, while others may keep the brain young through social and ...

Taste the best of Southern comfort food in a cozy, welcoming setting. Enjoy everything from juicy burgers to ...

Gallery hopping, cozy streets, and a lake-and-river backdrop that makes the whole day feel slightly unreal, in the best way.

None of the videos generated by the leading AI platforms showed the actual dances we requested.

Dancers say their craft can’t be duplicated by AI. Our tests show they’re right — for now.

In a world filled with so much negativity and conflict, you just want to know how to reduce stress. Here are 20 tips to relax ...

From Lowcountry marshes to Ozark hills, these 14 towns offer a sanctuary from the modern rush. Whether it's the oldest ...

MEMPHIS, Tenn. — While colder temperatures may slow some people down, one Memphis gym is encouraging the community to keep ...