Healing in therapy is often misunderstood, due in part to our cultural tendency to highlight big "aha" moments. While these ...

Seasonal affective disorder (SAD) is a real condition that often strikes during the colder months. Discover how CBT ...

AI personas are increasingly being used in the mental health field, such as for training and research. I share recent ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn ...

Music affects us physically. A quick example of this is that our heart beat, respiration and brain waves all entrain, or synchronize, with different rhythms. Slow music tends to slow down our heart ...

Forgiveness therapy in prison will reach a very small percentage of the nearly 2 million people locked up in the U.S. in 2025 ...

By reinforcing exercise, health care providers can ensure that GLP-1 therapy leads to weight loss, sustains muscle mass, and ...

When seeking information about your mental health, having the most accurate information is critical. In the last decade, ...

Clients are asking therapists to assess their AI chats. Some therapists refuse. Others proceed ahead. Here's the best way to do so. An AI Insider scoop.

An amended welfare fraud bill passed out of the Senate Appropriations Committee Thursday in a 9-3 vote, with one Democrat ...

Kourtney Kardashian—who shares kids Mason, Penelope, and Reign with ex Scott Disick as well as son Rocky with husband Travis ...

How can we design organisations in which employee well-being forms the basis for – rather than a trade-off against – ...