One of the clearest pictures of salvation in the Bible is the story of Israel’s deliverance from Egypt. In a single night, ...

You did everything right. You went to bed on time. You ditched the doomscrolling. You even got a full eight hours. So why do you still wake up feeling like you barely slept? Nearly one in three adults ...

Twelve-month Genesis-to-Revelation plans are popular, but most Christians will grow closer to God and his Word at a slower pace. Bible-in-a-year plans do offer a clear pathway to daily Scripture ...

Sleep is critical for humans—we need it to restore our bodies and minds and live healthy lives. But again, there is more to sleep than the process of dozing off and entering a different state of ...

Members of The Church of Jesus Christ of Latter-day Saints are blessed to live in a time when multiple translations of the Holy Bible exist in most languages, said Elder Dale G. Renlund of the Quorum ...

Jennifer Drummond’s journey from Toronto back home to Smiths Falls should have been an easy one. Instead, she says, she ended up on a “red-eye train” on Wednesday night, spending more than 12 hours ...

Forbes contributors publish independent expert analyses and insights. I write about biodiversity and the hidden quirks of the natural world. Most of us treat sleep like it’s a simple budget item: we ...

(CNN) — With so much to do heading into the busy holiday season, is anyone getting enough sleep? Most sleep experts advise that adults get seven to nine hours of sleep per night for good health and ...