Vegan diets can increase the risk of vitamin B12 deficiency if not planned properly. A senior clinical dietician explains why ...

Vitamin B12 is essential for red blood cell formation, nerve health, and DNA synthesis. Vegetarians risk deficiency due to limited natural sources. Including dairy, fortified cereals, paneer, and ...

Nutritionist Lovneet Batra spills the beans on the top veggies that'll give you a daily dose of essential nutrients.

Low on energy, noticing hair fall, or mood swings? Dr Deepashree R explains how Vitamin B12 deficiency impacts women’s hair, ...

Jicama and daikon are two root vegetables that are gaining popularity for their unique nutritional profiles and health benefits ...

Vitamin B12 deficiency is emerging as a common but often overlooked health issue among women, with symptoms ranging from ...

Poor egg quality has become a significant and increasing cause of infertility in women today Our expert explains whether ...

Ultraviolet light is one of the most familiar cancer risks on Earth, yet it still behaves like a slow, silent explosive in ...

Eating the right vegetables daily can significantly improve your overall health and prevent lifestyle-related diseases. Here ...

Let’s say it’s 2036, and scientists are working on a new class of drugs. Today, for instance, pharmaceutical companies use ...

That’s only one problem. Your immune system also has an adaptive system of specialized immune cells and antibodies that attack and destroy invading microbes. This system remembers what those intruders ...

Non-protein-coding genes have been linked to a hereditary condition, retinitis pigmentosa, that causes progressive blindness.