How This Former CIA Officer Turned Her Spycraft Skills Into a Female Rucking Movement

Emily McCarthy recruited intelligence assets for the CIA. Those same tactics helped her build a fitness company.

This Samsung 2-in-1 Laptop and Tablet Combo Is $450 Off Right Now

The Samsung Galaxy Book5 Pro 360 is a premium 2-in-1 laptop with a 16-inch 3K AMOLED touchscreen, Intel Core Ultra 7, 32 GB ...

How Women Over 40 Can Train Their Glutes for Strength Without Burnout

Laurel is back with a focused glute session. “This year I’m locking in. Not chasing skinny. Not chasing quick fixes. Building ...
Science Daily

Scientists find a molecule that mimics exercise and slows aging

Exercise appears to spark a whole-body anti-aging cascade, and scientists have now mapped out how it happens—and how a simple oral compound can mimic it. By following volunteers through rest, intense ...
CNET

I'm a Fitness Expert and These Are My Go-To Pieces of Fitness Tech for 2026

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...
Everyday Health

The Best Amount of Time to Let Yourself Wake Up Before Morning Exercise

Do you jump up out of bed ready to start your day? If your energy level is high and your body feels ready, working out first thing in the morning might be the best time for you to get moving. Morning ...