This 20-Minute Core and Conditioning Circuit Is an Immediate Abs Activator

This full-body workout is pulled straight from trainer Alexandra Mack’s Dumbbell Burn plan in the Women's Health+ Build & Burn series. The workout is centered around functional strength training with ...
Boxing Scene

WCBMI Opens Training Center

Scott Hirsch’s World Class Boxing Management Inc., proudly announces the opening of the WCBMI Training Center in Davie, Florida. The 4,000 square foot Training Center boasts a 20x20’ ring, a full ...
NBC Right Now

Giving Machines in Richland raise over $300k for local nonprofits

RICHLAND, Wash. — A unique fundraising initiative made a remarkable debut in the Tri-Cities, raising more than $300,000 for local nonprofits in less than three weeks. Two Giving Machines set up at the ...
verywellhealth

Why You Shouldn't Ignore Lower Abdominal Pain

Lower abdominal pain is not a disease but a symptom of various conditions. Gas and indigestion are common causes of lower abdominal pain. Severe pain with red flag symptoms like blood in stool needs ...
verywellhealth

Panniculectomy Surgery: Procedure and Recovery

A panniculectomy removes extra skin from the lower abdomen. It is often recommended after significant weight loss to prevent skin irritation. Your surgery may be covered by insurance if it solves ...