Eat MORE red meat and butter. Cut BACK on breakfast cereal. The radical new diet rules that turn decades of advice on its head - and why we might all have to rethink …

After decades of telling ­people to shun red meat and fear butter, the US ­government has unveiled new guidelines that turn ...
Cyprus Mail on MSN

What people overthink about hiking in Austria, and what actually matters

Many assume they need detailed planning, precise itineraries, and a careful strategy to “do it right.” In reality, most of that mental effort is unnecessary. Hiking in Austria works because the system ...