Look for supplements with specific strains. Some of the probiotics most studied for mood benefits include Lactobacillus acidophilus, Lactobacillus casei, Lactobacillus helveticus, Bifidobacterium ...

Drinking prune juice in the morning may help relieve constipation by working with your body's natural digestive rhythm. Learn ...

The roasted organic fig grinds look and brew just like coffee, whether you’re using a drip, pour-over, French press, or ...

Discover how eating more whole foods and protein transforms your health, from sustained energy and muscle growth to better ...

I have tried many strategies to help make my gut activity more predictable. I’ve taken both probiotics and prebiotic ...

For most people, food is fuel. But for ShayLee Hunter, survival comes another way. "At 6 months old, I had my first surgery ...

Raw honey, untouched by pasteurization or processing, preserves the natural vitamins, enzymes, and phytonutrients that are often lost in conventional honeys. With a sequence of sweet notes depending ...

Turmeric is used to flavor foods, as a dye and in supplement form, to combat inflammation among other symptoms and conditions ...

To replace electrolytes, you need a beverage such as Pedialyte. Here’s what you need to know about the practical Pedialyte ...

This beet root powder supplement supports nitric oxide production for cardiovascular health. Beets naturally contain nitrates ...

Gout is a type of inflammatory arthritis affecting millions of adults in the United States. In this study, Mass General Brigham researchers investigated the benefits of sodium–glucose cotransporter 2 ...

The study offers new hope to millions of people: A natural treatment, scientifically controlled, that has proven relief of ...