In London’s business districts, work still unfolds around desks, deadlines, doctors operating rooms and long stretches of ...

Discover easy, safe backyard games for all ages in Indian homes that boost fitness, balance, and family bonds without special ...

As Atlantans restart fitness routines for 2026, Dr. Trevor Turner, a performance and regenerative medicine specialist, warns ...

Try chair exercises to flatten belly overhang after 65, a 5-minute routine with tips from certified trainer Karen Ann Canham.

Posture matters. Sit up straight. When you slump in your chair, it puts more stress on your muscles and joints and tires them ...

Are you thinking about some outdoor snow-day fun? Here's the Reporter's top picks for sledding spots in the neighborhood.

Tim, Dina and Stella test their disc jockey skills to celebrate National Disc Jockey Day.

"Snow is heavier than people think," said Dr. Austen Katz, an orthopedic spine surgeon with Northwell Health. "That first ...

Mel Chisholm opens up about battling a eating disorder, describing binge-eating episodes, therapy and her recovery ...

Wheelchairs can help an injured or paralyzed dog get around more easily. Here are 15 dogs that are living their best, ...

‘Rather than bending the neck forward or tucking the chin, the aim is to draw the head straight back over the shoulders, ...

Background The optimal components of postoperative exercise programmes following single-level lumbar discectomy have not been identified. Facilitating lumbar multifidus (LM) function after discectomy ...