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Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

One of the owners suffered burns to her arm during the deadly blaze THE owners of the Swiss ski bar where a horror New Year’s inferno broke out say they haven’t been able to sleep or eat since the ...

THE owners of the Swiss ski bar where a horror New Year’s inferno broke out say they haven’t been able to sleep or eat since the deadly fire killed 40 young revellers. More than 200 young people ...

Eat dinner at least three hours before bedtime in winter to support digestion, melatonin release, and deeper sleep. Late, heavy, or high-fat meals keep digestion active, raising body temperature and ...

Swiss authorities have confirmed that sparklers lodged into Champagne bottles were the most likely cause of a devastating fire that killed 40 people in a ski resort east of Geneva. Disturbing imagery ...

The claim sounds precise enough to pass as true. Eight spiders a year, eaten while asleep. It’s the kind of fact people insist they picked up in school or heard repeated often enough to trust. The ...

The couple who own the Swiss nightclub where dozens perished in an inferno on New Year's Eve have said they can't 'sleep nor eat' following the tragedy as investigators consider pursuing manslaughter ...

This viral sleep hack, called cognitive shuffling, has TikTok talking. Try it tonight and see if it improves your sleep.

The owners of the Swiss nightclub where dozens of people were killed in a blaze on New Year's Eve say they "can't sleep nor eat" after the tragedy, as investigators consider criminal charges. At least ...