Saina Nehwal retires after a knee injury. Here's how low-impact workouts and fitness tips to stay healthy after elite sports and prevent long-term joint damage.

If you follow these tips, you might find yourself looking forward to your indoor treadmill runs rather than dreading them.

If you're like most people, you've probably started a fitness routine full of enthusiasm, only to drop it a few weeks later.

Time to weigh the pros and cons of these two popular exercise machines.

Slots have been popular since the late 1800s, in large part because the basic idea behind slot machines hasn’t changed. You spin the dials, hit the right symbols and you win. Easy, right? Yes, but the ...

No need to post mirror selfies here.

Almost every avid casino enthusiast agrees that slots are considered royalty in terms of popularity over other types of casino games. Their popularity is further proven by the sheer volume of slot ...

In most workout splits, one to two dedicated leg days per week is common, but it really all depends on your fitness level and ...

Unobstructed visibility is critical to safe driving. Helping ensure your vehicle’s windshield is clear of precipitation and road grime is washer fluid. And fortunately, it couldn’t be simpler to keep ...

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