Neuroscience reveals that intense productivity sprints, not just steady habits, trigger changes in neuroplasticity and ...

While much of ageing is down to our individual genetics, experts say there's plenty we can do to increase our chances of ...

Chatbots are already a burgeoning source of news. Seven percent of respondents in the U.S. use chatbots for news every week, ...

Research has indicated that drinking coffee may increase health span by two years. Coffee contains antioxidants that may help ...

The findings suggest a possible avenue for improving predictions of who may or may not develop diabetes later in life.

New research suggests that surviving cancer at a young age may accelerate aging in both the body and brain. A new study finds that people who survive cancer during adolescence or early adulthood tend ...

The number of days it takes to form a new habit depends on the habit, on you, and on what strategies you’re using to build ...

When Gen X were kids back in the 1980s, there were tons of things adults trusted them to do that probably feel wild to any ...

Every year, many of us bravely announce our resolutions for the new year. A glass of champagne on New Year’s Eve might add to ...

An annual report from the American Heart Association shows deaths from heart disease and stroke are down, encouraging news after the rate went up in the early years of the pandemic.

A critical look at metabolically healthy obesity and metabolically unhealthy normal weight—and what they mean for ...

Balanced study routines, mindfulness, and family support play a crucial role in JEE and NEET success. Proven techniques like ...