GOLF Top 100 Teacher Tony Ruggiero shares three exercises every golfer should do to strengthen their bodies to make better swings.

Dr Michael Rowe, who has worked as a chiropractor for 15 years, has shared an easy trick to reducing your double chin, and ...

The trainers recommend using a med ball just heavy enough to challenge you and to do several reps and a couple of sets in a short amount of time to get the cardio benefit. Go all out on the slam/throw ...

Patriots are just fourth Super Bowl team ever to have this stunning loss on their regular-season schedule A Texas man detained by ICE was his disabled son’s sole caregiver. His son will be laid to ...

James is an aspiring young football freestyler who previously broke the 'most shoulder rolls in 60 seconds' record title.

ARSENAL trudged past Kazakh visitors Kairat in a game that felt like more of a training exercise than a Champions League clash. Mikel Arteta made 11 changes from the team that lost to Manchester ...