Along with the Cross Training equipment, Peloton launched Peloton IQ, its new AI software that gives members a more ...

‘ The biggest advantage of swimming is that it is low impact. The buoyancy of water significantly reduces joint loading, ...

Strava and Komoot Apple Watch apps have been updated to support proper offline navigation with a watch, handy for runs, rides ...

Boxing has played a key role in Laurie’s training. In 2016, while preparing to play arms dealer Roper, he trained alongside ...

HONG KONG, January 21, 2026 (EZ Newswire) -- FED Fitness, a global leader in home gym fitness solutions, has been named an ...

If you want a really good workout, you shouldn't just be sitting around. That's at least part of the thinking behind the ...

Low-intensity training is great for you, no matter what your fitness-tracking gadget says.

“Strength is important for golfers because it plays a huge role in how much club head speed we can produce,” Carroll writes ...

Mark and Mary Peterburs of Keene, both still athletic at age 70, used to ride fat bikes in the snow near their home in ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. I’ve disabled the iPhone notification that tells me how much time I spent on my phone ...

They’re so easy to incorporate into your week.

Personal trainers recommend the best cardio exercises for weight loss. They also share the benefits of cardio, and how to ...