One in five Americans get zero physical activity outside work, with Mississippi leading inactivity at 30.6% while Colorado ...

"Each additional 'year' of brain age is associated with meaningful differences in later-life health," a senior author of the ...

A nonprofit organization in the United Kingdom has attracted thousands of members by encouraging residents to “get fit by ...

A major review finds exercise can reduce depression symptoms, often matching therapy or medication, while remaining low-cost ...

US study finds consistent physical activity in young adulthood and middle age reduces high blood pressure risk, with notable ...

Grip strength exercises for men over 55, from trainer TJ Pierce, to restore hand power, posture, and daily function.

NEW YORK, Jan 24: A new study emphasizes that maintaining high levels of physical activity through young and middle adulthood ...

Sport and exercise improve health and wellbeing, but too many LGBTQ+ people still feel excluded, writes Simon Blake, CEO of ...

A long-term Swedish study provides new insight into the age at which the body’s strength and fitness start to fade.

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

A Real Madrid player is at risk of suffering a serious injury, but he is unwilling to step away from the team at this moment.

Karan Tacker marks 16 years of fitness; calls out shortcuts and substance culture Bollywood News: Latest Bollywood News, ...