Exercise acts as an extra twist to open the tap of creativity.

Want to upgrade your home workouts? A long-time fitness writer and expert shares the 5 best dumbbells and weights, including ...

Yoga isn’t the only way to improve your posture—exercises that stretch and strengthen your core, back, chest, and neck can ...

The main market opportunities include training on modern technologies for computer system validation, compliance with evolving FDA regulations, and risk-based approaches to validation using CSA and ...

Tsang said keeping a gratitude journal is one way to brighten one’s “framework of seeing the world.” Furthermore, taking ...

New research shows exercise is as effective as medication at reducing symptoms of depression. And you don't need to run a ...

A recent book argues that reading fiction and non-fiction can promote relational, cognitive, and emotional qualities that ...

Many people enjoy jogging or running with their dogs. But is this always healthy for four-legged friends? How much activity ...

Breaking news: Massive Basant Panchami celebrations in Dhar Bhojshala amid Friday Jumma prayers, security tightened India's ...

Warren Buffett has long argued that clear writing and clear thinking are inseparable and that the blank page is often the toughest test of an investor's understanding. Buffett Says Writing Exposes ...

Get step-by-step instructions for chair exercises for arms that build strength, improve mobility, and support everyday ...