The Watch List is a compilation of our team’s favorite upcoming product launches that give you a better look at what’s coming out in 2026, not to mention help you budget accordingly.

From Nike gear to best-selling sex toys, we rounded up the top gifts to get your husband or boyfriend this Valentine's Day ...

Bring the boom to any room - here's our best Bluetooth speaker picks for go-anywhere listening ...

Get the best results in 2025 with this one exercise. Training splits at the cable machine. Working on glutes, and hamstrings ...

In most workout splits, one to two dedicated leg days per week is common, but it really all depends on your fitness level and ...

Here is a classic style of workout that can be changed depending on the equipment available, such as weights and pullup bars ...

ESA exercise machine called European Enhanced Exploration Exercise Device (E4D) helps astronauts stay healthy during space missions.

They don't always offer the benefits influencers claim they do.

Whenever I start working with a new personal training client, I recommend they purchase a few looped resistance bands. Not ...

Royer says using the treadmill to measure and control your speed, distance and incline, can make it useful in setting goals, ...