The Real-Life Diet of Tampa Bay Lightning Captain Victor Hedman, Who Did a Blood Panel That Changed Everything

The Swede is nearing two decades of life playing hockey in the states, which has deprived him of his favorite Nordic delicacy, but taught him to focus on shorter, explosive workouts.

The 150 greatest guitarists of all time

Let’s not waste any time here. Paste staff and contributors came together to build a definitive ranking of the greatest ...

Runners Need Strength Training—These 10 Exercises Twice a Week Are All You Need

Run faster and more efficiently with these moves.
Health

11 Exercises for Boosting Strength and Fitness That Are Lower Impact Than Burpees

Burpees are a popular exercise, but they can put a lot of stress on your joints. You can swap burpees for other lower-impact ...
Bodybuilding Bros on MSN

Patrick Mahomes’ workout: The fitness rules that define the NFL star QB’s athleticism across the years

Patrick Mahomes’ on-field magic is built on a foundation of intense, year-round training. Two-time NFL MVP (2018, 2022), ...