President Trump insists he's fine; his doctors say he's "exceptional." But at 79, the president is quietly managing a growing list of age-related issues, even as he publicly leans on "good genetics" ...
Decades before they would be lionized by the rise of glycobiology and demonized by the Atkins diet, carbohydrates were quietly doing wonders for biological research. In 1955, Oliver Smithies published ...
Strength training doesn’t have to be complicated or lengthy to be effective. Yes, you need intensity for results, but you don’t need more volume when you can train smarter. Research in Medicine & ...
Getting good sleep is critical. A 2018 study found that people who sleep for five to six hours are 19 percent less productive than people who regularly sleep for seven to eight hours per night. People ...
Don’t run, walk – because a new walking interval workout is in town. Yes, it’s time to say konnichiwa to the ‘Japanese walking method’, which is a high-intensity, low-impact form of aerobic activity ...
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Julia Kagan is a financial/consumer journalist and former senior editor, personal finance, of Investopedia. Somer G. Anderson is CPA, doctor of accounting, and an accounting and finance professor who ...
Investing requires saving money, investing it, and developing a diversified portfolio that is focused on the long term. Investments are products that are purchased with the expectation that they will ...