Researchers at Friedrich-Alexander-Universität Erlangen-Nürnberg (FAU) have identified a mechanism that protects the female ...

Today, at 37, I train three days a week through one session with my exercise physiologist, one with my physical therapist, ...

A groundbreaking long-term study from Sweden has uncovered surprising details about when the average person reaches their best physical condition. Researchers tracked hundreds of individuals over ...

Objective Injuries in women’s football (soccer) have scarcely been investigated, and no study has been conducted in the highest competitive level involving club teams from different countries. Our aim ...

By combining strength exercises with cardio, circuit training elevates your heart rate and keeps it up throughout the session ...

WACO, Texas (FOX 44) – Women of Waco is a resource available to all women in the area. It provides opportunities for business networking, personal development, and relationship building. Dr. Laura ...

Roula Khalaf, Editor of the FT, selects her favourite stories in this weekly newsletter. As the cult of thinness becomes more attainable via the rise of GLP-1 drugs, a particular physique is emerging ...

India Budget: Women-centric schemes with stronger credit and insurance linkages through Jan Dhan accounts may be announced in the Union budget for FY27, as the government aims for financial inclusion ...

About one-quarter of women report leisure-time activity meeting recommendations for both aerobic and muscle-strengthening physical activity, according to research published in the Dec. 18 issue of the ...