Calories matter, but they aren’t the whole story. Other habits, such as eating enough fiber, building balanced meals, and ...

Once a diet fad hits social media, it kind of takes on a life of its own, like sardine fasting -- eating nothing but sardines to get the body to burn fat.

Eat real food' is the takeaway from a revised food pyramid unveiled by the Trump administration Jan. 7 but aspects of it are stirring controversy ...

Eat real food,” is the theme of the new federal dietary guidelines for 2025 to 2030, prioritizing protein at every meal and ...

With recent changes to the Dietary Guidelines for Americans, many are rethinking dinner. One vegetable, in particular, takes ...

Send this to all friends looking for the best 2026 exhibitions in London — or pin it for your next alone date. \| Credit: ...

Top dietitians break down the controversial new U.S. protein guidelines and explain why the secret to muscle synthesis lies ...

Good gut health may be as simple as following the Dietary Guidelines for Americans, updated every five years by the ...

It is 2025, and we're talking about macronutrients as if they're star athletes. You know about protein, carbs, and fats—they get all the attention. Fiber, on the other hand, is flying under the radar, ...

Forbes contributors publish independent expert analyses and insights. I write about biodiversity and the hidden quirks of the natural world. This voice experience is generated by AI. Learn more. This ...

Flock to your nearest Arkansas revenue office and add a splash of color to your daily commute. The latest edition of the Arkansas Game and Fish Commission's conservation license plate features a ...