The visual makes it more difficult to offer actionable recommendations ...

The dietary advice shared with Americans has changed significantly over the past century, with the latest guidelines once again updating the food pyramid.

The HHS website cites the prevalence of unhealthy Americans under these guidelines as a reason for introducing the flipped ...

The newly updated federal dietary guidance marks one of the most meaningful nutrition resets in modern history.

The updated food pyramid, released in January, puts an emphasis on whole foods and deters high processed food consumption.

Health Secretary Robert F. Kennedy Jr. and other federal officials on Wednesday released new dietary guidelines that emphasize the consumption of whole foods and protein, elevating meat, fresh ...

They may be small, but grains and seeds can be a powerful source of protein. Learn more about which types offer the most ...

Breakfast cereals vary widely in how healthy they are. You can choose minimally processed whole grains or highly processed ...

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...