Every step you take depends on a structure most people rarely think about. The pelvis sits at the center of the body and ...

Offering high performance in an unassuming package, sleeper cars have been around for longer than you may think.

Bodybuilder Rebecca Vizi refuses to let her disability define her.

Physical AI marks a transition from robots as programmed tools to robots as adaptable collaborators. That transition will ...

Researchers are continuing to make progress on developing a new synthetic material that behaves like biological muscle, an ...

The architecture of the body is not encoded as a formal blueprint; rather, it's the tightly orchestrated activation and ...

Amanda Smith is a freelance journalist and writer. She reports on culture, society, human interest and technology. Her stories hold a mirror to society, reflecting both its malaise and its beauty.

Bodybuilding legend Jay Cutler used pyramid sets and mind-muscle connection to build his legs during his latest workout at 52 ...

If you're curious about starting a resistance training routine and not sure to begin, start with these expert-recommended ...