Medically reviewed by Oluseun Olufade, MD Hamstring curls and Romanian deadlifts both strengthen the hamstrings, but they ...

The post Jalen Green Hamstring Injury Gets Positive Update appeared first on Mandatory.

Ever wonder what the best TRX workout for you is? Personal trainers share their favorite workouts with the gym accessory.

After meeting at a gym and forming a friendship rooted in their love of fitness, Jason McCourt, Jeremy Koger and Matt ...

Duane Rankin: UPDATE: Suns coach Jordan Ott said Jalen Green's MRI didn't reveal "anything new" in terms of damage to right ...

There are a million and one workout routines out there, but which one is right for you?  Here's how to structure your weekly ...

The Phoenix Suns were without their two stars due to injury against the Miami Heat.

Phoenix Suns began five-game homestand Jan. 25 minus Devin Booker and Jalen Green, losing 111-102 to Miami Heat.

If you’ve ever experienced Achilles pain while running, you already know how unpleasant it feels. And if you haven’t, ...

The Phoenix Suns (27-18) hosted the Miami Heat (24-22) at Mortgage Matchup Center on Sunday night. The Suns were coming off a six-game road trip, in which they faced Miami, where the Heat won 127-121.

While it is important to focus on the main workout, remembering that the body needs proper preparation before intense ...

Yoga can be an excellent way to improve your flexibility, a key component of mobility. It can also have a calming effect and help you reset in the middle of your day. Try this short routine to slip in ...