Health and wellness have become influenced by social media as much as any other aspect of human experience. It's not a surprise, as health consumerism has long since been identified as low-hanging ...

If you're curious about starting a resistance training routine and not sure to begin, start with these expert-recommended ...

Having a home gym can remove barriers to working out like commutes and monthly fees. The article highlights top-rated equipment for various needs, including small spaces and different budgets.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a heck of a lot easier than cranking out some reps with a pair of dumbbells or ...

CHARLESTON, S.C. (WCIV) — As the new year begins, gyms across the Lowcountry are seeing a surge of new members eager to get active and commit to healthier routines. About 60 percent of Americans say ...

As New Year's Eve approaches, many of us are setting our sights on goals for 2026. If one of your resolutions is to be a tad more active, you've probably already thought about Pilates or Reformer ...

Need some last-minute gift ideas for a fitness enthusiast? We have your back. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. With Christmas less ...

CALDWELL – With just days remaining before the Light the World Giving Machines leave Caldwell, the community has already shown extraordinary generosity — and there is still time to make a lasting ...

Setting up a home gym usually means picking and choosing what equipment you can actually fit. Maybe you grab a power rack but skip the cables. Or you get dumbbells and a bench, but forget about the ...

This article was created in partnership with NordicTrack to showcase several pieces of the brand’s workout equipment. All selections and source material were provided by NordicTrack. If you rely on ...