Don’t get me wrong, wrist-based heart rate tracking on smartwatches has improved loads over the years, but if you do anything ...

Low-intensity training is great for you, no matter what your fitness-tracking gadget says.

I’m a contrarian at heart—but sometimes even contrarians have to go along with the mainstream opinion. This (as much as it ...

Calculate your target heart rate zone and work to stay in the middle of that zone while you’re doing your cardio. Here’s how you do it: According to the American Heart Association, a person’s target ...

Cancer is still the most common cause of death for men in the US ages 60 to 79 and women ages 40 to 79. For all adults ...

A mobile application, bluntly named Are You Dead, has gone viral in China, topping Apple's App Store charts for paid apps ...

If you are looking to keep track of your vitals at an affordable price, then the Wyze Scale Ultra BodyScan needs to be on ...

In the northern Great Plains, winter is a fact of life in which severe cold temperatures, frequent dangerous wind chills, and ...

Haider Warraich was once the only cardiologist for more than 150,000 people in a rural county. Now he’s running an ARPA-H program to use agentic AI to provide universal access to specialty care.

Let’s try this again, shall we? We detailed the plan for Penn State’s 2026 running back room over the weekend, including the ...

Dr. Robert Perchik has been handed a professional reprimand by the Nova Scotia College of Physicians and Surgeons for the way ...

With Anthony Stolarz headed for a conditioning stint, the Leafs are about to face a roster conundrum with one clear answer.