With strengthened attention and focus skills, teens become better at persevering, planning for goal achievement, organizing, sustaining motivation, and managing emotions.

To stay focused, Saunders recommends the Pomodoro technique – studying in 25-minute timed blocks of study with five minute ...

Life is made up of many failures. It is important for parents to help children learn how to both expect and tolerate them.

A new study suggests that common medications prescribed to help manage ADHD, such as Adderall and Ritalin, may work ...

The AI conversation has shifted from hypothetical speculation to a full-scale reality check. With hundreds of millions of people now using AI tools daily and trillions of dollars flowing into ...

Screens present a dual reality for students, acting as both powerful learning tools and subtle distractions. While offering ...

Winter can feel heavier on moods, energy and patience. These low-lift check-ins help you notice what your family needs now ...

AI tools like Copilot are helping neurodivergent professionals reduce cognitive load, build confidence and showcase their strengths at work.

From The Wolf of Wall Street to Parasite, these must-watch 2010s movies showcase unforgettable performances and storytelling ...

An NRI father shares candid lessons on why his return to India failed, family challenges, cultural shock, and why he ultimately moved back to Ireland.

Some of the parenting skills that loving and caring dads show to their kids sticks with them for a lifetime. So, if your dad ...

These five practical insights show where workforce programs commonly derail and how shop owners can get them back on track.