“Healthy” labels on children’s food often mask high sugar and ultra-processed ingredients, exploiting vague regulations and ...

Leading expert Dr Robert Lustig tells Maddy Fletcher why the fructose found in ultra-processed foods is potentially 'poison' ...

Jerry Clark says he's transformed his tastebuds, changed his portion sizes, and made fitness a non-negotiable.

Often called the “healthier sugar,” jaggery enjoys a guilt-free image. But how true is it? This story breaks down common ...

The reintroduction of the food pyramid aims to give people a better understanding of what and how much they should eat.

YOU are avoiding takeaways, big portions and maybe alcohol, too. But reaching for the ‘healthy’ alternatives may be your biggest mistake if you’re trying to lose weight. It’s not just ...

A meatless, plant-based diet can improve heart health, blood sugar, digestion, and support weight maintenance.A meatless diet ...

This article was reviewed by Felix Gussone, MD. Key Takeaways: Cholesterol is a key building block for testosterone. Through ...

Sweeteners Support Reformulation and Market Adaptation Sweeteners remain one of the most active segments in the food ...

Colorectal cancer is now the leading cause of cancer deaths among people under 50 in the US, a study in the Journal of the ...

Simplifying insulin resistance, a clinically significant condition that acts as a root cause for type 2 diabetes, obesity, ...