People with spinal cord injuries often lose movement even though their brains still send the right signals. Researchers ...

If your backswing feels tight or forced, shoulder turn might be the problem. This video breaks down a better way to move that creates effortless depth and control. No stretching, no overswinging, and ...

Every step you take depends on a structure most people rarely think about. The pelvis sits at the center of the body and ...

‘It promotes spinal stability, shoulder resilience, and coordinated full-body tension,’ says PT Monty Simmons. ‘This ...

Sarina Trangle started as a corporate news reporter in October 2024. She previously spent four years on the business desk at Newsday, covering the health industry, commercial real estate and cannabis.

When pill bugs roll into a tiny ball, the act looks far simpler than it actually is. Known as conglobation, a pill bugs’ ...

MANKATO — It’s been an ongoing case since 2024: a lawsuit over a proposed Blue Earth County Public Works building. Now, oral arguments will soon be made in an appeals court. Patrick Lease and Lynn ...

The hip hinge is important because it trains the pelvis and the thigh bone to work together smoothly, which is crucial for everyday movement. Including the RDL in your workouts is a great way to ...

In today's NHL, players don't have to rely on force for their shots — they let "the stick do the work." Here's the science ...

It's the battle against obesity. We all think about food at times, but when the thoughts don't stop, it can be "food noise," and a barrier to weight loss. It's a buzz word among medical professionals ...

There's nothing better than the nice, warm smell of freshly baked pizza, served with a side of ... ranch, and Bath & Body Works is looking to encapsulate both beloved and divisive scents. Bath & Body ...

The architecture of the body is not encoded as a formal blueprint; rather, it's the tightly orchestrated activation and ...