Plus, common mistakes to avoid.

The audacious US operation to remove Venezuelan President Nicolás Maduro came down to an intense final firefight in which US helicopters were exposed to an extraordinary level of risk as they ...

To complement recovery after an injury, a health reporter went the herbal route with a clinical expert's guidance. One bonus ...

KUALA LUMPUR, Jan 27 — City Hall (DBKL) has issued 11 compound notices to six construction contractors for ...

A research team at the University of Arizona College of Medicine–Tucson is developing a drug that works in combination with copper to kill bacteria, including those that cause MRSA, a type of staph ...

There are a million and one workout routines out there, but which one is right for you?  Here's how to structure your weekly ...

Morning exercises for women over 50 to tone muscles, built by MA, CSCS coach Jarrod Nobbe for safe daily strength.

From using the right pan to perfecting your flipping technique, use these expert tips to ensure your stir-fry rivals that of ...

A question many readers want an answer to is how to color bricks. Structures have been built with brick for millennia and material was very popular from the start of the industrial revolution through ...

If you're procrastinating working out, here's one less excuse. Short gym sessions can be enough to build meaningful strength ...

More than just a trendy latte ingredient, turmeric has powerful anti-inflammatory properties that can support joint, gut, and ...

Legislation banning or nearly banning hemp products infused with THC, providing an alternative high in a state where ...