You don’t have to overhaul your life to see benefits. By adding a short walk to your day, you’ll not only boost your energy ...

In today's hectic and stressful work world, where deadlines loom, emails never stop, and focus feels like a luxury, your ...

People over 80 with memory of those in their 50s show less brain shrinkage and other differences. For a Canadian centenarian, ...

When people are framed as something less than fully human, public empathy and willingness to protect their rights shrink ...

WE are full of resolutions at this time of year, be it drinking less or exercising more – but don’t forget to also work that ...

McGill University researchers found training your brain in a specific, targeted, computerized way can produce important ...

Discover the best superfoods for the brain that you can start eating daily to improve your focus and memory. From ...

Dr. Fotuhi says that the best prevention for brain aging is simply to get moving!

Dementia is a disorder in which there is a decline in cognition that is significant enough to affect our activities of daily ...

Move Your Body to Protect Your Mind Move Your Body to Protect Your Mind (Image Credits: Unsplash) Maintaining a regimen of ...

Your daily routine plays a bigger role in brain health than you think. These easy activities help keep your mind active at ...

From essays that dissect culture and power to novels that reward deep concentration, these books are here to pull readers out ...