New Year's resolutions have a famously bad reputation because of their high failure rate. But maybe the problem isn't what ...

Most New Year's resolutions start out with high motivation and good intentions, so why do they always seem to fall flat?

Have you given up on your New Year’s Resolution? You’re likely one of many who are thrown in the towel on their goal for a ...

This voice experience is generated by AI. Learn more. This voice experience is generated by AI. Learn more. In 2026, the road ahead isn’t discovered; it is built. Over 1.17 million workers were laid ...

Kendra Pierre-Louis: For Scientific American’s Science Quickly, I’m Kendra Pierre-Louis, in for Rachel Feltman. Hello and happy new year! I love the first few days of a new year. It evokes a feeling ...

This way of thinking creates gray areas within New Year’s resolutions, allowing room for human error—and the chance to get ...

AUSTIN (KXAN) — At 230 pounds, Joseph McMahon set a New Year’s resolution to lose weight, and this time, he knew something had to change. “I was eating fast food three times a day, and I got too ...

Every year, many of us bravely announce our resolutions for the new year. A glass of champagne on New Year’s Eve might add to ...

Happy New Year! How was the hangover? Brutal as usual? Sorry about that. So, about now you are probably still trying to live ...

Janina Steinmetz does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

Many people want to get their finances in order for the new year. Whether your goal is to cut down debt or increase your ...

If you are one of those who always create a "New Year's resolution" every year but fail before you even start or along the way, then this one's for you. Most of the goals people set for themselves in ...