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Jillian Dempsey (née Fink) has been married to the actor for 25 years and counting, and she's an accomplished Hollywood titan in her own right, though she works behind the camera instead of in front ...

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The transfer portal officially opened Jan. 2 and closed Jan. 16. We ranked the best of the best to enter.

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Think it’s too late to become super flexible after 40? Think again! In this video, we’ll show you how dedication and practice ...

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A new wave of research is showing what the old gym myths about stretching got wrong—and what you really need to do to reap its benefits.

Yoga isn’t the only way to improve your posture—exercises that stretch and strengthen your core, back, chest, and neck can ...