Researchers are studying whether supporting the brain’s natural aging processes could help protect memory before serious ...

To stay focused, Saunders recommends the Pomodoro technique – studying in 25-minute timed blocks of study with five minute ...

Mega-analysis shows widespread brain shrinkage, not just Alzheimer’s risk genes, predicts memory decline with age.

Some seniors have 50-year-old memories. Study reveals ‘Super Agers’ have a genetic shield against Alzheimer’s, dementia, and ...

AI chatbot dependence is a real concern. Learn the signs of excessive AI chatbot use and practical, research-informed ...

Our bodies age at different rates, sometimes closely correlated to the years we've spent alive, and sometimes less so. A new study links another factor to the speed at which our brains age: how much ...

And then do a quick review the next morning.

Here's how excessive gaming can negatively impact your brain and body, plus essential tips for safe, healthy gameplay to ...

Imagine you’re training to be a chef. You learn cooking techniques and develop intuitions about flavor pairings, and, after a ...

We might earn a commission if you make a purchase through one of the links. The McClatchy Commerce Content team, which is independent from our newsroom, oversees this content. This article has ...

In the slopocalypse of 2026, there’s a lot of fake news floating around about diet. Those talk-to-camera videos of shirtless ...

Dr. Carolyn Phillips has developed a therapeutic program for patients that integrates music — specifically, the ukulele — to help with movement and memory.