At 51, Geri Horner Built Serious Strength With Boxing - Here's the 10 Minute Core Workout Behind It

At 51, Geri Horner took to Instagram to share a clip of her boxing with her personal trainer, Paul Carroll, who trained her ...

Lindsey Vonn Shares Workout Video Days After ACL Tear, Vows ‘I’m Not Giving Up’

Lindsey Vonn shared a video of her workout routine days after she tore her ACL in a crash ahead of the Winter Olympic Games.

Lindsey Vonn posts video of intense workout with brace on left knee: 'I'm not giving up'

The 41-year old Vonn, who tore the ACL in her left knee during an accident in Switzerland less than a week ago, posted a ...

Why Are Some Women Training for Pregnancy Like It’s a Marathon?

A growing legion of “zero trimester” influencers are convincing followers that healthy pregnancies are a choice—and that raw ...

I’ve Only Ever Slept With Women. Then My Gym Trainer Changed Everything.

It’s anonymous! Dear How to Do It, I’m 29, and I’ve known I was a lesbian pretty much my whole life. I properly came out at ...
Opinion
The White HouseOpinion

Presidential Message on National Women and Girls in Sports Day

From youth leagues and high school varsity to the Olympic Games and the heights of professional sports, for decades, women and girls have exemplified the ...