Exercise is undeniably one of the best things we can do for our health, but while movement is vital, not every form is gentle ...

On TV: Sky Sports Main Event (UK); USA, Universo (USA); Star Sports Select HD1 (India); SuperSport Premier League, Canal+ ...

Magnesium is a trending sleep aid but does it really improve sleep? Experts explain the right form to take, when to take it, and how much.

Tech enhancements to help guarantee you smash your goals and achieve your dreams ...

Had she known the northwestern Quebec city of Val d’Or would be blanketed in snow in early November, Montrealer Anne Renaud would definitely not have worn her UGG boots, “which have absolutely no ...

The 220 team tests and reviews some of the finest triathlon bikes on the market. Here are the tri bikes we considered among the best of the ...