Plus, exactly how to get results from whatever activity you love to do.

Personal trainer Anthony Wall shares the 5 exercises he makes sure are part of his weekly fitness routine at age 55.

Chair exercises to lose belly fat after 55, 4 expert moves from a CSCS-certified trainer to firm your lower belly.

A hearty dish combining tender turkey legs and flavorful beans, inspired by family-style cooking and simple techniques that bring rich, satisfying results. Donald Trump's approval rating changing ...