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Ultramarathon runner's high-fat diet for 100 mile races
Discover what ultramarathon runners eat to run 100 miles. This ultra runner enjoys avocados and bison bars, and follows a primal paleo diet to burn fat as fuel.
In our “Why I'm Running” series, Boston Marathon runners share what's inspiring them to make the 26.2-mile trek from Hopkinton to Boston.
If you can answer yes on most counts, you’ll know that you can handle the challenge of 26.2 miles ...
In Italy, espresso is synonymous with daily life, a cultural touchpoint that is also part of athletic routines. A dose of ...
Trading my old fueling habits for a plant-based approach during marathon training taught me that performance isn't about ...
The World Marathon Challenge, which began Saturday, consists of 65 people running seven marathons in seven days on seven continents.
Sub-freezing temperatures could be on the way for the Donna Marathon weekend. How does it affect runners on race day in Beach ...
Boost your confidence and performance with expert-backed training tips that make preparing for a half marathon or full marathon feel achievable—no matter your starting point.
Ian Tibbals gave his mother, Elaine Kaman-Tibbals, a perfect 63rd birthday present when he finished second in the PwC Bermuda Marathon on Sunday. Tibbals, who only did the marathon during this race ...
1 School of Physical Education, Shanghai University of Sport, Shanghai, China 2 School of Athletic Performance, Shanghai University of Sport, Shanghai, China Introduction: Preventing health risks for ...
Bungie’s extraction shooter continues its development build-up, with the devs back to showcase more of the game’s content in the latest trailer. A bulk of the trailer talks about how Marathon behaves ...
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