Looking at beauty—whether art, architecture, nature, or music—releases the same feel-good chemicals as being in love, eating chocolate, or exercising.

Emotions may reflect the brain’s predictions, not just reactions. Change happens when we stay with an experience long enough ...

Dr Neena Verma’s new book is a comprehensive guide to kindling, cultivating and practising your inner resilience ...

Last Updated on February 28, 2026 by Daily News Staff For decades, the idea of aliens visiting Earth has lived in a cultural ...