New research suggests that a structured exercise program improves mental health by altering how individuals process stress ...

For millions of people living with major depressive disorder, finding an effective treatment can feel like a never-ending ...

Evidence suggests that some foods may support a happier mood, including options that help brain chemistry, gut health, and steady blood sugar levels.

The cold weather and lingering snow affect more than just the roads and our cars, it affects our brains.

Economic Survey 2025-26 highlights rising digital addiction, its impact on mental health, productivity, & calls for interventions.

The survey highlights the growing contribution of the digital economy, pegged at 11.74% of national income in FY23, which is ...

The survey, tabled in Parliament, emphasised that schools have a critical role in shaping digital habits and recommended ...

The strangest place on Earth could possibly be Longyearbyen in Norway, where it's pure darkness for over 100 days, and you ...

Brian Schaefering’s NFL career lasted five seasons, during which he played defensive end for the New York Jets, Dallas ...

After being diagnosed with breast cancer, Alice Smellie was advised to come off HRT, which had been helping her with the brain fog of menopause. Now that a new study suggests that there is a reduction ...

Imagine hopping in a time machine and telling someone a hundred years ago that today, if you can afford it, you could walk ...

Meta-analysis of 13 studies found school-based interventions reduced PTSD, depression and anxiety after natural disasters, ...