AS you get older, it’s not uncommon to feel more tired. The mid-afternoon nap becomes a daily ritual and mundane chores start ...

Borderline thyroid levels can affect energy, weight and mood. Experts explain what your TSH test results really mean and when ...

Please tell your readers about this so as not to scare them into taking medicine that they might not need. There still may be something going on with me, and I will be getting more tests to be sure ...

Chronic fatigue is a frequently reported and neglected symptom among adolescent girls. Although it is often associated with ...

Britons used to be powered by milk, sinking five pints a week back in 1974 - more than double the current average intake of ...

People often link anaemia to poor diet and inadequate iron consumption, but the real issue stems from deeper problems within the digestive system. Most people remain unaware that gut health plays a ...

Thyroid Awareness Month highlights why thyroid health matters, common disorders, screening tests, and how early detection can protect mood, weight, and overall well-being.

Nail colour and texture can offer important clues about your health. While some changes are harmless, pale, white, bluish, or ...

Constant fatigue is often not about sleep alone but linked to poor nutrition, dehydration, vitamin and iron deficiencies, ...

Almost more than half of the world is struggling with hair loss, one of the reasons being the deficiency of certain vitamins ...

After giving birth, your body faces unique demands that can leave you feeling drained and weak. Many new parents do not get ...

Last week’s column was about diet and male and female infertility, based on “Your Body in Balance” by respected physician-researcher and author Dr. Neal Barnard. It noted that optimal fertility in men ...